I have returned
I have returned
What is it? Something like 0-25% of caloric requirements on the restriction day, and regular or ad libitum on the feeding day.
I have returned
Discussions around the research of fasting and the benefits thereof.
For research purposes
A place for intermittent fasters to post pictures of their meals regardless of window time. All schedules are welcome to share!
Full explanation: going into day one
A place for intermittent fasters to post pictures of their meals regardless of window time. All schedules are welcome to share!
Full explanation: going into day one
Discussions around the research of fasting and the benefits thereof.
Full explanation: going into day one
Full explanation: going into day one
N/A
For research purposes
For research purposes
For research purposes
Discussions around the research of fasting and the benefits thereof.