Need Help Fixing Years of Neglect – Skincare, Diet, and Lifestyle (28F, PCOD, Prediabetic)

Hi everyone, I’ve been neglecting my health and skincare for years. My diet has been terrible, and I never took proper care of my skin. The only thing I’ve done occasionally is use Emolene. I’m 28F with PCOD and am prediabetic.

I’m ready to turn things around and would love some guidance

I’m attaching a picture of my face for context. Please be kind—I’m already feeling overwhelmed but motivated to make positive changes.

Thank you for your advice and support!